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Blueberries boost attention in children, study finds.

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INSPIRATION
  • Punnets of goodness 💙🍃🔵⁠
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#instafood #yum #delicious #food #yummy #healthyeating #healthyfood #healthy #chef #nomnomnom #foodphotography #breakfast #lunch #brunch #diningout  #healthymeals #healthycooking #cooking #ozblu #tasteourdifference
  • Our tiny blues growing beautifully on our farm in Ica Peru 🔵🍃💙⁠
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#ozblu #blueberries #tasteourdifference #bestblueberries #farmtotable #antioxidants #healthiswealth #wellness #peru
  • Monday morning rituals ☕🔵🍃Coffee, blueberries and the morning paper🗞️Starting the week off on the right note 💙⁠
#ozblu #blueberries #tasteourdifference #bestblueberries #farmtotable #antioxidants #healthiswealth #wellness #newweek #festiveseason
  • Feeding your body the correct foods leads to you living a happier more fulfilled life 💙🍃🔵⁠
#healthiswealth #foodintheair #foodies #delish #eatingfortheinsta  #cleaneating #Eeeeeats #homecooking #foodgram #eathealthy #eatingclean #eatstagram #breakfast #feedfeed #forkfeed #foodstagram #instaphoto #foodshare #goodeats #eatrealfood #recipeideas #breakfastinbed #selflove #treatyoself #bestblueberries #tasteourdifference #ozblu
  • Did someone say it is Fri-yay 💃We think you deserve a blueberry loaded flapjack stack 💙🍃🔵⁠
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#igfood #foodstagram #foodbloggers #nomnom #instayum #eatfamous #foodblog #hungry #eats #foodgasm⁠
#foodphotography #foodpics #homecooking⁠
#foodlove #foodgram #chefmode #hungry⁠
#nom #foodstagram #eathealthy #eatwell⁠
#eatright #snack #instalove #goodeats⁠
#instafood #bestblueberries #tasteourdifference #festiveseason #treats
  • Harvesting is coming to an end and pruning of the blueberry bushes begins 🔵🍃This time is really important for our blueberry bushes, as they need to regenerate for a new season to come💙⁠
#ozblu #blueberries #tasteourdifference #bestblueberries #farmtotable #antioxidants #healthiswealth #wellness #pruning #timetoregenerate
  • It's the festive season, and often healthy eating goes out the window! But it's so easy to keep eating this superfood. Try this balanced blueberry smoothie from Food Heaven Made Easy. ⁠
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Ingredients: ⁠
🔹1 cup of blueberries (fresh or frozen)⁠
🔹1-2 cups of unsweetened coconut milk (If you choose to skip the protein powder, we recommend using soy milk for added protein)⁠
🔹½ banana⁠
🔹2 tablespoons of peanut butter⁠
🔹2 cups of spinach⁠
🔹1 teaspoon of chia seeds⁠
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Instructions: ⁠
✔️Add everything to a blender and press go! Start with 1 cup of coconut or soy milk and add more as needed (depending on the blender, you may need the additional liquid for it to blend smoothly).⁠
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@littlebluedynamos⁠
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#ozblu #blueberries #tasteourdifference #bestblueberries #farmtotable #antioxidants #healthiswealth #wellness #superfood

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